The Right Care Before and After Plastic Surgery

A comprehensive guide based on best practices from certified plastic surgeons and clinical evidence. Proper care before and after surgery significantly improves outcomes, reduces complications, and supports optimal healing.

 

PRE-OPERATIVE CARE

Goals:

• Optimize overall health.
• Minimize surgical risks.
• Prepare mentally and physically for surgery
  

A. Medical Preparation

• Attend full consultation to review medical history, allergies, and current medications.
• Complete any required pre-operative testing (e.g., blood tests, ECG, imaging).
• Cease smoking at least four weeks prior to surgery to improve healing.
• Discontinue medications and supplements that increase bleeding risk (e.g., aspirin, NSAIDs, vitamin E, ginkgo, garlic, ginseng) at least two weeks before surgery.
• Ensure chronic conditions (such as hypertension or diabetes) are well-managed.

B. Psychological Readiness

• Understand the expected outcomes and limitations of the procedure.
• Be aware of potential risks and downtime.
• Some procedures may require psychological evaluation, especially elective or cosmetic surgeries.

C. Nutrition and Hydration

• Maintain a well-balanced diet rich in protein, iron, and vitamin C.

• Stay hydrated and avoid alcohol in the week leading up to surgery.

D. Home Preparation

• Arrange for transportation and post-operative care support.
• Prepare a comfortable recovery area with essentials such as extra pillows, medications, and loose clothing.

 

IMMEDIATE POST OPERATIVE CARE (First 2 Weeks)

Goals:

• Prevent infection and complications.
• Promote healing.
• Manage pain and swelling effectively.

A. Wound and Scar Care

• Follow hygiene protocols strictly.
• Use only prescribed ointments or sterile dressings.
• Do not remove surgical dressings, drains, or sutures unless instructed by your surgeon.

B. Medications

• Take all prescribed pain and antibiotic medications as directed.
• Avoid medications such as NSAIDs that may increase bleeding risk if instructed.

C.Activity Limtations

• Refrain from heavy lifting or strenuous activity for at least 2 to 6 weeks depending on the procedure.
• Elevate surgical areas to reduce swelling.
• Begin light walking as soon as safely possible to promote circulation and prevent blood clots.

D. Signs of Complications

Contact your surgical team immediately if you experience:

• A fever over 38.5°C (101°F).
• Unusual or increasing swelling or pain.
• Foul-smelling or discolored drainage.
• Redness extending from the surgical site.

 

LONG-TERM RECOVERY AND MAINTENANCE

Goals:

• Gradually return to normal routines.
• Maintain aesthetic and structural results.
• Support proper scar formation and tissue recovery.

A. Scar Management

• Apply sunscreen (SPF 30 or higher) to surgical areas to prevent hyperpigmentation.
• Massage scars gently if recommended by your surgeon.

B. Follow-Up Appointments

• Attend all scheduled follow-ups, typically at 1 week, 1 month, and 3 months post-op.
• Your surgeon will monitor healing and may adjust care accordingly.

C. Lifestyle Adjustments

• Resume physical activity gradually; start with light cardio after 4 weeks and strength training after 68 weeks.
• Maintain a healthy, stable weight.
• Avoid smoking entirely to preserve results and overall health.

D. Emotional Adjustment

• Be prepared for temporary emotional shifts or sensitivity during recovery.
• Understand that final results can take 3 to 12 months to fully develop, depending on the procedure.

 

SPECIFIC CONSIDERATION by SURGERY TYPE